NOURISH YOUR BODY. NOURISH YOUR MIND. NOURISH YOUR SOUL.
Join Us For
Wellness Workshops
Practical tools for everyday life.
Learn how to support your body, mind, and life through interactive workshops that cover topics like nutrition, mindset, stress management, communication, and goal-setting. Each session is designed to give you practical strategies that fit seamlessly into your daily routine.
Walk away feeling more confident, balanced, and empowered to make choices that support your health, your goals, and your overall wellbeing. These workshops make learning about wellness engaging, accessible, and actionable.
Sacred Women's Circles
Connection, reflection, and presence.
Sacred Circles are small group gatherings designed to create a safe and supportive space for reflection, connection, and personal growth. Through guided conversations, mindfulness exercises, and sharing, you’ll have the chance to slow down, feel seen, and connect with others in a meaningful way.
These circles offer an opportunity to explore your thoughts and emotions, build supportive connections, and leave feeling more grounded, understood, and inspired.
Retreats
Step away. Reset. Reconnect.
Our retreats are multi-day experiences designed to nourish your body, mind, and spirit. Spend time outdoors hiking and moving, enjoy yoga and Pilates classes, and explore mindfulness practices such as meditation, breathwork, and journaling.
Retreats also offer the chance to connect with other like-minded women, enjoy nourishing meals, and simply take space to rest and recharge. You’ll return home with a renewed sense of energy, clarity, and intention.
About Me
Hi, I’m Anya, the founder of Wellness Academy.
I create intentional spaces for women to reconnect with themselves, with one another, and with nature. My work is rooted in the belief that true wellbeing comes from presence, connection, and living in alignment, rather than striving for perfection.
I know firsthand what it feels like to feel disconnected from your body, overwhelmed by life, and unsure of what truly supports your wellbeing. Over the years, navigating stress, big life transitions, and balancing my own health with personal and professional demands taught me how transformative it can be to combine science-based practices with mindful, embodied living.
I’m an ICF-certified Wellness Coach and a new Yoga Teacher with a background in psychology and nutrition. My approach weaves together holistic health, lifestyle practices, and emotional awareness, while honoring the unique rhythms, needs, and inner wisdom of each woman.
Through my work, I support women in cultivating self-trust, meaningful connection, and a grounded sense of wellbeing, so they can move through life feeling more present, nourished, and aligned.
Join The Community
Contact Form
I can’t wait to hear from you and connect. Whether you’re curious about workshops, circles, or retreats, you’re stepping into a space where women support each other, grow together, and explore wellness in a holistic, nurturing way. I’ll get back to you shortly so we can start this journey together.
With love,
Anya 🤍
